Elle Adda-Lane

Fuel to Flourish, Founder

Elle Adda-Lane is an international performing artist, writer, producer, behavioral health coach, triathlete, and motivational speaker. She has spent the past 15 years touring stages in over 100 countries and 6 continents for various events, concerts, races, summits, organizations, and advocacies. Her private practice, located on the Boquete island of Puerto Galera, is devoted to the research, development, and training of human resilience and peak performance. Elle is currently the producer of Metro Channel’s brand new inspirational health & wellness documentary series, Born For This, as well as the founder and program director of Fuel to Flourish.

Fuel to Flourish is a diverse and holistic collective of scientists, health experts, and practitioners committed to serving the Philippines by developing mind-body resilience programs and Inter-personal support systems within communities.

In partnership with Mind You, Fuel to Flourish is dedicated to breaking through limiting beliefs and the stigmas of mental health, spreading educational awareness on behavioral health practices, empowering authentic testimonies, and uniting communities to practice and share the practice.

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All Sessions by Elle Adda-Lane

  • Summit Day 1 (Events)


  • 10:30  - 11:30
    This panel will discuss the main obstacles and challenges surrounding mental health in the Philippines, whether it be socio-economic barriers, lack of access to licensed psychological therapy, cultural stigmas, or lack of education and awareness. Panelists will share their perspectives, expert knowledge and plans for the future of mental health.

  • 11:30  - 12:15
    Own your thoughts and emotions so they don't own you. Join Elle Adda for this Mind-Body workshop where we will learn how to breakthrough our negative thought and emotional patterns that have kept us feeling stuck in a reactive cycle of stress. Together, we will learn mindfulness, breathing, and meditation techniques proven to calm the anxious mind as well as train our mental and emotional fitness. In this way, we can recover faster from stress, introduce positive perspectives, and respond to our challenges with more focus, energy, and purpose.

  • Summit Day 1 (Master Classes)


  • 16:00  - 17:00
    How can we be more mindful of our plastic consumption? Learn some tips, tricks and strategies on daily sustainable practice, how to build sustainably with plastic waste and more. What you’ll need for this masterclass: Clean and dry single use plastics, PET bottles, chopsticks or anything that can help stuff plastics into the bottles Part of your Day Pass package includes access to a maximum of TWO masterclasses on the day. Bookings on a first come, first serve basis. Book a class as soon as possible, before slots fill up!

  • Summit Day 2 (Events)


  • 10:00  - 10:30
    In this power session with Yuri Marshall and Elle Adda, we will learn how to take ownership of our negative emotions and redirect them in a life changing way. We will practice proven techniques to elevate our mental, emotional, and physical states, so that we can CHOOSE the energy we step into the day with.

  • 10:30  - 11:30
    An interactive panel discussion to answer your real world problems/answer your burning MH questions. This highly engaging impactful and interactive panel discussion will draw from real life questions submitted via social media and from the live audience. You will learn about how to have healthy conversations about mental health even in difficult situations.

  • 13:00  - 14:00
    Learn about how people from different walks of life have overcome their struggles. This panel discussion will hold space for panelists to speak openly about their mental health journey, their major challenges, and how they overcame them to shape their character and resolve. The stories shared will inspire listeners to raise their own awareness and curiosity to recognize common patterns in their own life and actually make it possible to #FindHope.

  • 15:00  - 15:45
    In this "ever-busy, over-stimulated, high-pressure culture", our ability to recover from stress will depend on the quality of our rest. Join us for this honest conversation about our generation's relationship with rest and self care. We will also learn expert strategies on how to maximize our sleep & recovery in order to maximize our mental well-being.

  • Summit Day 2 (Master Classes)


  • 12:00  - 13:00
    A Drum Circle is a gathering of people where everyone can play music, have fun, and come together as one. In Connecting with Rhythm, participants will learn the basics of hand drumming and percussion, learn to play drum patterns, and create personal grooves and solos. Through simple exercises, the drum circle transforms individuals into one community, united under the same beat. Part of your Day Pass package includes access to a maximum of TWO masterclasses on the day. Bookings on a first come, first serve basis. Book a class as soon as possible, before slots fill up!



LET's

#FINDHOPE

25-26 October 2022 @ Samsung Hall, SM Aura Premier

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Summit Day Pass

₱888

  • Panel Discussions
  • Talks
  • Access to 2 Masterclasses of your choice
  • Activity Booths
  • Raffle entry for exclusive merchandise and giveaways
Register Now

Register For THE NATIONAL MENTAL HEALTH SUMMIT NOW!

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© 2022 Mind You Mental Health Systems

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