Laughter Wellness is the practice of using breathing techniques, facial muscle exercises, and laughter as a tool to signal the body to relax. It may shift the response of the body from fight-flight-or-freeze mode to a rest-and-digest mode. Join us as we have fun while learning techniques to manage stress and live life with more ease. Take the next step in your wellness journey by attending one of our exclusive Masterclasses. Led by experts in their respective fields, explore different aspects of wellness through our immersive one-hour learning sessions. Part of your Day Pass package includes access to a maximum of TWO masterclasses on the day. Bookings on a first come, first serve basis. Book a class as soon as possible, before slots fill up!