Why is it important to understand your people before any kind of intervention?
Is there really a one-size-fits-all program for mental health? Dr. Dae discusses an actionable step-by-step framework on how to create a mental health intervention that works and how to sustain it.

Gut health has been a big topic when it comes to wellness. But did you know that it also greatly affects our mood, and in effect, our mental health? Hippocrates once said, “All disease begins in the gut.” And apparently, this includes mental conditions. Dr. Candy will shed more light on the Gut-Brain connection, the challenges given our current way of life, and how to properly care for our gut.