Using the medium of clay, one can learn how to be gentle to oneself.The clay can be therapeutic because of its tactile quality. One can be connected to the clay by conversing with it, like a heart to heart conversation with the self. Part of your Day Pass package includes access to a maximum of TWO masterclasses on the day. Bookings on a first come, first serve basis. Book a class as soon as possible, before slots fill up!
The tealight candle holder will be a reminder that there’s a light in everyone and there is hope.

A Drum Circle is a gathering of people where everyone can play music, have fun, and come together as one. In Connecting with Rhythm, participants will learn the basics of hand drumming and percussion, learn to play drum patterns, and create personal grooves and solos. Through simple exercises, the drum circle transforms individuals into one community, united under the same beat.

Part of your Day Pass package includes access to a maximum of TWO masterclasses on the day. Bookings on a first come, first serve basis. Book a class as soon as possible, before slots fill up!

An experience of connection & belonging through songs and ancient practices.

Part of your Day Pass package includes access to a maximum of TWO masterclasses on the day. Bookings on a first come, first serve basis. Book a class as soon as possible, before slots fill up!

Laughter Wellness is the practice of using breathing techniques, facial muscle exercises, and laughter as a tool to signal the body to relax. It may shift the response of the body from fight-flight-or-freeze mode to a rest-and-digest mode. Join us as we have fun while learning techniques to manage stress and live life with more ease.

Take the next step in your wellness journey by attending one of our exclusive Masterclasses.

Led by experts in their respective fields, explore different aspects of wellness through our immersive one-hour learning sessions.

Part of your Day Pass package includes access to a maximum of TWO masterclasses on the day.

Bookings on a first come, first serve basis.
Book a class as soon as possible, before slots fill up!

Facilitating Mental Health Conversations through the LEGO® SERIOUS PLAY® method. Mental health conversations are still taboo in our organizations. It is mostly perceived as a weakness where people are hesitant to share what they are going through. In this masterclass, participants can experience how the LEGO® SERIOUS PLAY®method is used to create a safe space for sharing and understanding the current state of their mental health. Part of your Day Pass package includes access to a maximum of TWO masterclasses on the day. Bookings on a first come, first serve basis. Book a class as soon as possible, before slots fill up!

How your relationship with food is a reflection of your relationship with your body
A short description about the class: We may feel like food is all about discipline and will power but what if there’s more to it? In this class we will dive into how your environment, experiences and your relationship with your body affects your relationship with food.
Part of your Day Pass package includes access to a maximum of TWO masterclasses on the day. Bookings on a first come, first serve basis. Book a class as soon as possible, before slots fill up!

Happiness is defined as the positive emotion we experience with regards to the pleasurable activities we take part in our daily lives. It is a state of mind characterized by sentiments of joy, satisfaction, contentment, and fulfillment. This workshop focuses on happiness and how it can be achieved to reach the point of mental wellbeing. Understanding how hope contributes to happiness will also be discussed. Attendees will also learn how positive psychology can be incorporated in their daily lives to improve mental health and well-being. Part of your Day Pass package includes access to a maximum of TWO masterclasses on the day. Bookings on a first come, first serve basis. Book a class as soon as possible, before slots fill up!

With everything that has been happening around us, especially in the last two years, you may believe that life is unfair and full of difficulty. However, this particular view and experience of reality are simply created by your negative thoughts and limiting beliefs. There may be things that are outside of our control, but we have the power to decide how to interpret and react to such things – and what to feed our minds with – to thrive and not just survive, no matter the situation.
In this masterclass, you will learn how thoughts truly become things through ThetaHealing®, a world-renowned healing technique founded by Vianna Stibal in 1995 after her instantaneous healing from advanced-stage cancer. The ThetaHealing® technique, now taught and used by more than 500,000 practitioners in over 150 countries, is an easy and effective way to release negative emotions and past trauma, change our beliefs to reprogram our mindset, and ultimately transform our life experience to achieve peak mental health and well-being.

Part of your Day Pass package includes access to a maximum of TWO masterclasses on the day. Bookings on a first come, first serve basis. Book a class as soon as possible, before slots fill up!

Society and the fitness industry especially today overlook teaching people how to move, the way they are meant to move. Ivaen believes we as coaches in the fitness industry today as well as social media influencers have a responsibility to be more honest/transparent to society. As it stands, the influx of social media and influencer culture has created the thirst for novel exercises and extreme supplements and diets as well as promoting unrealistic body types; the result is an increase in body image disorders and mental health challenges.
Ivaen’s philosophy is that the body needs proper movement to perform at optimal levels; you’ll realize how much better you are when you stay active or maintain some type of exercise routine after all “A healthy mind in a healthy body”

Part of your Day Pass package includes access to a maximum of TWO masterclasses on the day. Bookings on a first come, first serve basis. Book a class as soon as possible, before slots fill up!

The beginner class series introduces the history of yoga, fundamental principles of alignment, and breathwork. Students will be introduced to yoga postures through step-by-step verbal descriptions and demonstrations. Emphasis is placed on student understanding, safety, and stability within each pose.
What you’ll need for this masterclass: A yoga mat

Part of your Day Pass package includes access to a maximum of TWO masterclasses on the day. Bookings on a first come, first serve basis. Book a class as soon as possible, before slots fill up!